Cheeky chia

Chia seeds have always been a bit of an enigma to me. I guess I’ve been a bit of a lazy vegan, since I know they are very definitely “all the rage!” but to date, I hadn’t really looked into the benefits of them so really don’t know much about them at all. So when I was offered a chance to try some organic chia seeds and review them through the Vegan Lifestyle Association I thought now was as good a time as any to bite the bullet and find out more about these little protein wonders. 

I decided to take it one step further and buy myself a Nutri Bullet. I had been meaning to do this for a while and have read many recipes for Nutri Bullet shakes which suggest adding Chia seeds as a “boost”. Now I was committed!

The packaging which Goodyfull foods have chosen is really lovely. It screams “natural” at you, and would definitely be something that would catch my eye in a shop. I love the minimal design and the handy resealable top which keeps those tiny seeds brilliantly fresh inside. 

After doing little Nutri Bullet research, I decided to make a spinach, kale, cucumber and celery juice, with the chia seeds as a “boost”. Granted, it does look scary, but it was genuinely lovely. 

Now that I know how great these little seeds are, I’ll definitely be including them in juices and on cereal. They are a great source of protein, high in antioxidants and omega 3 fatty acids which are great for your heart.

With all that in mind I wish I’d known about them sooner. They are so easy to pop in drinks and cereal (and even make chia pudding with – which is my next mission!) so it’s really a no brainer, they are my new “go to”!

At £5.48 from the Goodyfull website, and the option of free delivery, what’s not to love?

This sample was sent to me free of charge through the blogger review service of the VEGAN lifestyle ASSOCIATION. I have not been paid for this review and it is my genuine and unbiased review of the product.

Advertisements